Posts Tagged Exercise

Striking the Balance in Life 5 – Physical Exercise

Striking the Balance in Life 5 – Physical Exercise

For this fifth installment of this series of articles, where my main objective is to talk about the balance we must find in life, I’ll introduce a topic which many times is forgotten by some people, and by others it’s the absolute opposite. The truth is that

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Striking the Balance in Life 2 – Not everything can be work

Striking the Balance in Life 2 – Not everything can be work

We’ve all met people, assuming it’s not your case, that are addicted to work. In English, there is even a word for this: Workaholics, which derives from the words “work” and “alcoholics”. These are persons that for one reason or another work too many hours every day,

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Defining and working on the Goals for 2015

Defining and working on the Goals for 2015

At the moment when this article will get published, which is my third article of the year, the first month of 2015 will be over. In my case, the first month really flew by, with a high load of work, new projects and an amazing year still

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It’s Time to Take a Pause!

It’s Time to Take a Pause!

Not everything in life can be work, just as not everything can be leisure, travel and party. We have to find the perfect equilibrium in life. This is not always easy and if you’re a paid worker, a student or an entrepreneur, you have to find time

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